1 Leisure – The Island’s first choice!

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Our membership numbers grow every day and it easy to see why.  We have three fantastic Tone Zones at Medina, The Heights and Westridge and our friendly, knowledgeable staff are on hand for

hints, tips and to write you out a bespoke programme to help you achieve your goals.

Fancy getting your programme refreshed? No problem at all. Just book out an hour as many times as you like with an instructor and they will show you some new exercises and coach you to get the best results.

 

Our Tone Zones have a huge variety of equipment to suit all fitness levels including TRX rigs, Olympic racks, cables, Smith machines, benches, free-weight areas, stretching mats, loads of resistance machines, Bosu balls and much, much more. If all of that means very little to you don’t worry, our instructors will help you step by step. All new members get a free induction and membership prices start from just £1 per day*

 

Of course it isn’t all about our Tone Zones. 1Leisure is the best place for fitness classes on the Island.  With over 160 fitness classes every week at Medina and The Heights we are sure you will find exactly the right type of class to help you have fun, get fit, stay fit. From Zumba to Body Conditioning, HIIT to Circuit Training, Step and Sculpt to Matwork Pilates, Yoga to Fitsteps, DanceAtomic to 20/20/20, Hula Hoop Fitness to Kettlebells and much more besides we know we cater to every taste and style. Why not try a few and mix it up a bit?

 

Make a special point to try out the newest addition to our range – Jiggy Jump! Bounce along to all of your favourite tracks in our fabulous trampoline-based fitness class – it is time get Jiggy with it.

 

We have two dedicated Cyclone indoor group cycling studios to help you pedal your way to fitness with over 40 classes every week. Our Aquacise classes are always popular, which is why we’ve put on more classes at each site this year, because they are so good that we needed to.

 

Our Forever Fit sessions are designed for those looking for a lower-impact option and include a Tone Zone session or swim as well. All our fitness classes are included on the Gold Card membership which can cost from as little as £1 per day* or just £6 per class.  Aquacise classes are included on the Silver Card membership.

 

1Leisure members can book up to eight days in advance so you will never miss out on the class you want. That is without even starting to discuss the swimming pools, health suite, squash, racketball, table tennis and badminton which all go together to make 1Leisure the right choice for your fitness.

 

Every time you Introduce a new member you get a free month* and the Price for Life promise means your cost will never go up  so join today and start taking advantage of the best value fitness membership on the Island.

 

*For more information please visit www.1leisure.co.uk.  Alternatively call (01983) 823880 or pop in to any of our receptions. All our timetables can be found on our App. Search 1Leisure in your app store.
 
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