Couch to 5K
Want create site? Find Free WordPress Themes and plugins.
IW Council’s free ‘Couch to 5k’ programme is a tried and tested way for non-runners to improve their confidence and stamina. Designed for beginners, and based in Sandown, it gradually builds up running ability with the aim being able to run 5k!
Contact the sports unit on (01983) 823818 or email email@example.com for further information and to register.
Did you find apk for android? You can find new Free Android Games and apps.